Joserra is a Spanish triathlon coach, Ironman team member & athlete who has completed 31 Ironmans over the course of his career. He shares more on his unique training process and why coaching is more than just prescribing workouts.
Spotify
Apple Podcasts
Fresh off her top-10 OCC finish, Jazmine Lowther dives into trail training, RPE, VO₂max, and the unique challenges of ultras, offering guidance for runners of all levels.
Spotify
Apple Podcasts
Triathlon coach David Tilbury Davis shares his evidence-based approach, the 80/15/5 rule, common training mistakes, and what truly drives performance.
Spotify
Apple Podcasts
Human Endurance is a podcast exploring endurance training, sports science, and performance psychology through conversations with elite coaches, scientists, and athletes from around the world.
Fabienne discovered triathlon in her late 20s, and within 3 years, she went from not being able to swim 25 meters to completing a half-distance triathlon in 4 hours and 50 minutes, and her first full-distance triathlon in under 12 hours.
She has been coaching for a year, helping beginners get started in the sport and successfully complete sprint and half-distance triathlon races.
endurance_fabi
Bruna competed in cross-country and track at the collegiate level in the U.S. With over a decade of running experience, she has completed 8 marathons, 1 ultra-marathon, 2 70.3 Ironmans, and numerous half-marathons and 5Ks. Her personal best is 3h14 in the marathon and 18:57 in the 5K.
With 3 years of coaching experience, Bruna has helped 50+ athletes to achieve their goals and cross the finish line in races ranging from 5Ks to ultra-marathons.
@justbrunathings
Joserra is a Spanish triathlon coach, Ironman team member & athlete who has completed 31 Ironmans over the course of his career. He shares more on his unique training process and why coaching is more than just prescribing workouts.
Spotify
Apple Podcasts
Fresh off her top-10 OCC finish, Jazmine Lowther dives into trail training, RPE, VO₂max, and the unique challenges of ultras, offering guidance for runners of all levels.
Spotify
Apple Podcasts
Triathlon coach David Tilbury Davis shares his evidence-based approach, the 80/15/5 rule, common training mistakes, and what truly drives performance.
Spotify
Apple Podcasts
Human Endurance is a podcast exploring endurance training, sports science, and performance psychology through conversations with elite coaches, scientists, and athletes from around the world.
Fabienne discovered triathlon in her late 20s, and within 3 years, she went from not being able to swim 25 meters to completing a half-distance triathlon in 4 hours and 50 minutes, and her first full-distance triathlon in under 12 hours.
She has been coaching for a year, helping beginners get started in the sport and successfully complete sprint and half-distance triathlon races.
endurance_fabi
Bruna competed in cross-country and track at the collegiate level in the U.S. With over a decade of running experience, she has completed 8 marathons, 1 ultra-marathon, 2 70.3 Ironmans, and numerous half-marathons and 5Ks. Her personal best is 3h14 in the marathon and 18:57 in the 5K.
With 3 years of coaching experience, Bruna has helped 50+ athletes to achieve their goals and cross the finish line in races ranging from 5Ks to ultra-marathons.
@justbrunathings
Joserra is a Spanish triathlon coach, Ironman team member & athlete who has completed 31 Ironmans over the course of his career. He shares more on his unique training process and why coaching is more than just prescribing workouts.
Spotify
Apple Podcasts
Stu Holliday is a chartered sports psychologist with 12 years of experience working at the highest levels of sport. He has trained elites in their mental game as is sharing his knowledge with amateur athletes in the endurance sphere.
Spotify
Apple Podcasts
Triathlon coach David Tilbury Davis shares his evidence-based approach, the 80/15/5 rule, common training mistakes, and what truly drives performance.
Spotify
Apple Podcasts
Human Endurance is a podcast exploring endurance training, sports science, and performance psychology through conversations with elite coaches, scientists, and athletes from around the world.
Fabienne discovered triathlon in her late 20s, and within 3 years, she went from not being able to swim 25 meters to completing a half-distance triathlon in 4 hours and 50 minutes, and her first full-distance triathlon in under 12 hours.
She has been coaching for a year, helping beginners get started in the sport and successfully complete sprint and half-distance triathlon races.
endurance_fabi
Bruna competed in cross-country and track at the collegiate level in the U.S. With over a decade of running experience, she has completed 8 marathons, 1 ultra-marathon, 2 70.3 Ironmans, and numerous half-marathons and 5Ks. Her personal best is 3h14 in the marathon and 18:57 in the 5K.
With 3 years of coaching experience, Bruna has helped 50+ athletes to achieve their goals and cross the finish line in races ranging from 5Ks to ultra-marathons.
justbrunathings
