The Blog
Training insights, race stories, interviews, and endurance knowledge — written by Bruna, Fabi, and friends of the podcast.
Israeli 100 km champion Ido Dassa explains how to read a course profile, manage effort on climbs and descents, and build a fueling plan that holds up on race day.
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A WorldTour sports chiropractor on robustness, foot mechanics, and what to stop worrying about
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Pascal broke the Swiss national record that had stood since 1985 by almost 9 minutes.
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New Episode with Mikael Eriksson, founder of Scientific Triathlon & Host of That Triathlon Show
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The 4 Cs of becoming a more complete, resilient, and consistent athlete
Read article“You can do different things at the same time, but you cannot go a hundred percent at all of them.” - Nina Derron
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Patience over quick fixes, progression over pressure, and the truth about transitioning to middle distance
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Foundation over shortcuts, communication over data, and the truth about training elite triathletes
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“I don’t say I don’t have time. I always say it’s just a matter of how you set your priorities” - Samuel
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Carpe Diem. That was his advice to our listeners.
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Turns out mental toughness is as trainable as your VO2 max - if you’re willing to put in the work
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Includes: Foundations of triathlon training; Imposter Syndrome; AI in coaching; Lactate; Common mistakes in training
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Our latest episode with Brian Boisvert, a 2h44 marathoner and running coach, offers a fresh perspective on running that goes way beyond finishing times
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Jasmine Lowther, a Pro Ultra Runner & Coach, 9th @ OCC UTMB 2025, came on the Human Endurance Podcast a few weeks ago to share our knowledge with us. Here's everything we learned.
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What if I told you that the secret to unlocking your athletic potential isn't found in your training plan, but on your dinner plate?
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